tag:blogger.com,1999:blog-53705912603620822802012-02-09T17:18:54.778-05:00This healthy living website was designed to share information I have gathered on my journey toward better health. You will find many topics that improve the Quality of Life. Exercise, healthy diets, whole foods, drinking water, clean air, indoor air pollution, mold, vitamins and minerals, specific supplements for nutritional needs, healthy sweeteners, the best fiber and much more. You'll find Quotes from Dr. Oz, Dr. Mercola, Barbara Walters, Opra.SusieQhttp://www.blogger.com/profile/08758505513549012640noreply@blogger.comBlogger231100tag:blogger.com,1999:blog-5370591260362082280.post-32628938785059790212011-10-08T18:23:00.022-04:002011-10-12T09:22:55.684-04:00

As women we work hard at bringing out our natural beauty. An area of concern to each of us is the condition of our skin; especially the delicate skin that covers our face. We as women spend boo-Koo bucks to keep our skin looking healthy.  We dream of dewy, youthful and radiant skin. We long to look into the mirror with a smile as we view a vibrant glow reflected back at us.  On the

SusieQhttp://www.blogger.com/profile/08758505513549012640noreply@blogger.com0tag:blogger.com,1999:blog-5370591260362082280.post-47402989347794639132011-02-11T13:25:00.006-05:002011-10-08T22:21:54.244-04:00

Why Do You Need Fiber?   Dr. Mercola, who is a self proclaimedfiber guru and our featured authority, states that less than 10% of the people in the United States consume enough Fiber.             He continues to explain that a lack of consuming quality Fiber has more repercussions to our health than you can imagine .... Did you know that the ability to maintain a healthy heart, to rid the

SusieQhttp://www.blogger.com/profile/08758505513549012640noreply@blogger.com0tag:blogger.com,1999:blog-5370591260362082280.post-48863107408302607422010-06-19T11:08:00.019-04:002011-10-05T22:23:29.265-04:00

Your feet are very important as they are responsible to carry the weight of your whole body. Most people don't think about their feet .. just take them for granted. But in the great scheme of things .. if the feet aren't protected and fitted into proper shoes you can develop BIG time foot problems later on in life.The human foot is intrinsically designed and requires special attention. Think

SusieQhttp://www.blogger.com/profile/08758505513549012640noreply@blogger.com0tag:blogger.com,1999:blog-5370591260362082280.post-38240572314164856802010-05-27T11:32:00.008-04:002010-05-27T15:46:30.167-04:00

Outward beauty has been a priority throughout the ages. We go to great lengths to cultivate it. A woman’s complexion is intimately connected with her feelings of self-confidence and power: it’s the “face” she shows to the world. No wonder women spend so much time and money on beauty products and make-up. Beautiful skin produces a countenance that glows ... and who doesn’t want to glow? The main

SusieQhttp://www.blogger.com/profile/08758505513549012640noreply@blogger.com0tag:blogger.com,1999:blog-5370591260362082280.post-27425701292770966302010-05-25T22:09:00.018-04:002010-06-19T11:07:36.408-04:00

Guest post by Kandice RemontonThis is a descriptive post about the Fairmont Sonoma Mission Inn & Spa located in Sonoma CA. I welcome guest writer Kandice Remonton to Healthy Living Today and thank her for her personal testimony about her visit to Fairmont and for sharing the reasons she loves this vacation spot. She shares many of the winsome amenities and benefits to vacationing at this

SusieQhttp://www.blogger.com/profile/08758505513549012640noreply@blogger.com0tag:blogger.com,1999:blog-5370591260362082280.post-88088705019968033772010-05-25T18:07:00.011-04:002010-05-25T18:47:24.155-04:00

How many of us have been tricked into using an artificial sweetener. Synthetic Sweeteners have been very popular. Years ago we had NO CLUE about the dangers of using artificial, chemical, synthetic sweeteners.We used lots and lots of them without any thought about the risks involved. Today the public is well aware of the harmful nature of using these caustic sweeteners. Used very sparingly there

SusieQhttp://www.blogger.com/profile/08758505513549012640noreply@blogger.com0tag:blogger.com,1999:blog-5370591260362082280.post-49242905473102515852010-05-24T12:02:00.012-04:002010-05-24T22:12:51.083-04:00

Learn how to lose weight and keep it off! Explore a variety of the best weight loss tools and programs available today. Includes a resource website filled with helpful tools including a FREE Calorie and Carb Counter, Diets, Workouts and hundreds of free diet and fitness plans.It's summer time. The warmth of the sun and the draw for outdoor adventure is calling your name. Are you up to the

SusieQhttp://www.blogger.com/profile/08758505513549012640noreply@blogger.com0tag:blogger.com,1999:blog-5370591260362082280.post-92093737449825263742010-04-30T11:56:00.010-04:002010-04-30T13:10:31.549-04:00

Chronic Fibromyalgia is a condition that is very difficult to cope with. The symptoms of severe Chronic Fibromyalgia is a condition that is very hard to cope with. The symptoms of severe chronic muscle pain, fatigue and brain fog are enough to make you feel like you are going crazy. Some people say it feels like they have a horrible flu bug that never goes away. I have personally been stricken by

SusieQhttp://www.blogger.com/profile/08758505513549012640noreply@blogger.com0tag:blogger.com,1999:blog-5370591260362082280.post-53802220516518955502010-03-17T16:35:00.005-04:002010-03-17T17:36:06.985-04:00

Recently my sister-in-law said to me, Susie, you will never get Alzheimer's. I said, WHAT! What would make you say that. Her answer was quite thought provoking. She said, wherever you go and whatever you do your mind is always turning and filled with Ideas.She's right about that. When I go to Church I take notes. I want to capture not only what is said, but how it touched me. I am a writer and I

SusieQhttp://www.blogger.com/profile/08758505513549012640noreply@blogger.com0tag:blogger.com,1999:blog-5370591260362082280.post-2139578069725960552010-02-02T15:07:00.007-05:002010-02-02T15:18:24.288-05:00

Are the senior years on your horizon? Do you fear old age seeing the limits and restrictions it can bring? Do you feel that exercises for seniors is too much work? Remember these are the golden years and you are NOT powerless. Take control by being proactive about your health.Exercise is one of the necessities of staying fit and healthy. If you keep your body moving you will maintain agility,

SusieQhttp://www.blogger.com/profile/08758505513549012640noreply@blogger.com2tag:blogger.com,1999:blog-5370591260362082280.post-75537102941154806272010-01-29T16:53:00.008-05:002010-01-29T17:06:35.035-05:00

What could be more exhilarating than jogging in the great outdoors breathing in the fresh air as the wind blows through your hair? There are many ways to enjoy outdoor activities. Being connected to Nature brings a peace and tranquility to the soul like nothing else can.Many people enjoy packing their gear and heading for the campground. The whole process of camping is conducive to working

SusieQhttp://www.blogger.com/profile/08758505513549012640noreply@blogger.com0tag:blogger.com,1999:blog-5370591260362082280.post-58667834010318570682010-01-28T00:20:00.011-05:002010-02-02T16:19:36.246-05:00

Do you live to eat or eat to live? We live in the land of plenty; plenty of fast foods, plenty of fatty snacks, plenty of ice cream, candy and more. Junk food is just too convenient and luring for most of us to resist.Many people say they are too busy to eat right. Living in the fast lane means grabbing a donut on your way to work, eating snacks at your desk then stopping for fast food on your

SusieQhttp://www.blogger.com/profile/08758505513549012640noreply@blogger.com1tag:blogger.com,1999:blog-5370591260362082280.post-41487427068262991542010-01-25T17:02:00.010-05:002010-01-25T17:29:42.575-05:00

Many people today sit behind desks or work on computers all day. This type of sedentary lifestyle results in weight gain and a lack of stamina. A regular fitness routine will help keep weight within normal limits while building stronger muscles.A Daily Fitness Routine will keep you on track when it comes to exercise. The first and most important step is to carve out a time you can commit to every

SusieQhttp://www.blogger.com/profile/08758505513549012640noreply@blogger.com0tag:blogger.com,1999:blog-5370591260362082280.post-40939948372565522782010-01-18T18:26:00.019-05:002010-01-18T22:02:05.012-05:00

Everyone knows that bathrooms are a breeding ground for germs. Staying on top of keeping it sanitized and germ free is almost impossible. The kitchen is the place we prepare food for our family and so it MUST be as sterile as possible. Salmonella poisoning is easily picked up when surfaces are not sanitized after food preparation. How do we keep up with the onslaught of germs, viruses, bacteria,

SusieQhttp://www.blogger.com/profile/08758505513549012640noreply@blogger.com0tag:blogger.com,1999:blog-5370591260362082280.post-38130222737129370972009-11-17T13:47:00.001-05:002009-11-17T15:11:25.315-05:00

var gaJsHost = (("https:" == document.location.protocol) ? "https://ssl." : "http://www."); document.write(unescape("%3Cscript src='" + gaJsHost + "google-analytics.com/ga.js' type='text/javascript'%3E%3C/script%3E")); HEARTLANDSELECT - FOR MIGRAINES Today I'd like to share another story about the medicinal power of this amazing Super Berry Heartland Select. My sister-in-law has suffered

SusieQhttp://www.blogger.com/profile/08758505513549012640noreply@blogger.com2tag:blogger.com,1999:blog-5370591260362082280.post-86415141965485855922009-11-04T15:12:00.003-05:002010-01-18T21:48:26.289-05:00

var gaJsHost = (("https:" == document.location.protocol) ? "https://ssl." : http://www.);document.write(unescape("%3Cscript src='" + gaJsHost + "google-analytics.com/ga.js' type='text/javascript'%3E%3C/script%3E")); try {var pageTracker = _gat._getTracker("UA-11475437-1");pageTracker._trackPageview();} catch(err) {} Have you heard or read about the detrimental health effects of mold, chemicals

SusieQhttp://www.blogger.com/profile/08758505513549012640noreply@blogger.com0tag:blogger.com,1999:blog-5370591260362082280.post-69850892380843852622009-11-04T15:06:00.001-05:002010-01-18T18:03:04.341-05:00

var gaJsHost = (("https:" == document.location.protocol) ? "https://ssl." : "http://www."); document.write(unescape("%3Cscript src='" + gaJsHost + "google-analytics.com/ga.js' type='text/javascript'%3E%3C/script%3E")); try {var pageTracker = _gat._getTracker("UA-11475437-1");pageTracker._trackPageview();} catch(err) {} e3 is a phenomenal drink mix that was originally formulated for cancer

SusieQhttp://www.blogger.com/profile/08758505513549012640noreply@blogger.com0tag:blogger.com,1999:blog-5370591260362082280.post-63743804629484587202009-11-04T14:48:00.000-05:002009-11-05T23:01:36.208-05:00

WHOLE FOODS - CHEMICAL FREE - ORGANIC It is almost impossible to get all the fruits, vegetables and nutrition your body needs to stay healthy. One of the problems many people have is with absorption of vitamins and minerals. You can take a whole truckload of vitamins but if you are not absorbing them - all you have left is expensive pee. Most of the vitamins and minerals you will find in your

SusieQhttp://www.blogger.com/profile/08758505513549012640noreply@blogger.com1tag:blogger.com,1999:blog-5370591260362082280.post-68908094305139186722009-11-04T14:45:00.002-05:002010-01-18T18:13:59.985-05:00

It's cold and flu season. Antibiotics are flying out of pharmacies into the hands of consumers faster than you can sneeze.  Nobody likes to take antibiotics, but sometimes we must because of an infection that could threaten our health and well being. Did you know that there are side effects to antibiotics? Yes, there are - while antibiotics wipe out all the BAD bacteria, which is a good thing -

SusieQhttp://www.blogger.com/profile/08758505513549012640noreply@blogger.com0tag:blogger.com,1999:blog-5370591260362082280.post-43393081757944974202009-11-04T14:31:00.000-05:002009-11-05T23:29:08.307-05:00

What do Oprah, Dr. Oz., 20/20 and Barbara Walters have in common? They are all reputable news and television personalities and they have each dedicated time on their shows to educate people about Resveratrol? Why? Here are some good reasons: Resveratrol is known to prevent at least 60 diseases; it is anti-aging and anti-inflammatory. Since diseases strike a body that is in an inflammatory

SusieQhttp://www.blogger.com/profile/08758505513549012640noreply@blogger.com0tag:blogger.com,1999:blog-5370591260362082280.post-21048510556751238592009-10-29T12:21:00.000-04:002009-10-29T12:59:31.893-04:00

It all started with a presentation of our Laundry Pure at Gary's Chamber Meeting in Grand Haven. One of his fellow members asked if he could take Gary up on his offer for a free trial. This man owns a cooking school and found it doubtful that Laundry Pure, which uses an advanced space aged technology utilizing oxygen and silver and only cold water, could cut the grease in his clothes.During his

SusieQhttp://www.blogger.com/profile/08758505513549012640noreply@blogger.com0tag:blogger.com,1999:blog-5370591260362082280.post-4116468728268660752009-10-21T21:03:00.000-04:002009-10-28T21:50:26.294-04:00

Today, after watching Dr. Oz's presentation (Don't Drink the Water) I was compelled to come back to my computer; set everything aside and write this article. Dr. Oz, America's most trusted Doctor, addressed and challenged the audience to take responsibility for the water that flows through the tap in their homes. He talked about the enemies that lurk within our water and told us how we can obtain

SusieQhttp://www.blogger.com/profile/08758505513549012640noreply@blogger.com0tag:blogger.com,1999:blog-5370591260362082280.post-51396300145128279982009-10-21T20:38:00.016-04:002010-08-04T18:55:17.284-04:00

OUR STORY Over 5 years ago Gary and I were in a Church ministry. One day we received information about a home based business opportunity that helped people with health issues. Eventually (6 mos. later) we called to learn more. Though we were impressed -we were both skeptics. The first action I took was to research the company and the products. I was VERY impressed by what I learned. I don’t

SusieQhttp://www.blogger.com/profile/08758505513549012640noreply@blogger.com0